Ocean County Government
Board of CommissionersDropdown arrow
Title Community Services, Inc. of Ocean County
Phone 732-281-8391
Website www.csimow.org
Info Peer-led workshops are held for 2 1/2 hours once a week for six weeks. Workshops give people with chronic conditions and/or their caregivers the knowledge, skills and confidence to take a more active role in their health care. Participants learn stragegies for managing symptoms, working with health care professionals, setting weekly goals, problem-solving, relaxing, handling difficult emotions, eating well, and exercising safely and easily.